tag:blogger.com,1999:blog-2767981221012873692.post5418065810132422785..comments2023-12-22T22:34:49.335-05:00Comments on Shining's Ultra Blog: Big milesSophie Speidelhttp://www.blogger.com/profile/04898497608573807716noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2767981221012873692.post-80454356374543997152009-08-25T16:28:58.921-04:002009-08-25T16:28:58.921-04:00Pam,
So sorry to hear that you have been dealing ...Pam,<br /><br />So sorry to hear that you have been dealing with injuries this summer and that you had to bail from Grindstone. You are a very smart runner--no one should attempt that race (or any 100 miler) with a nagging injury or two. There will be other races and you will be glad you waited! Hope you heal up quick.<br /><br />Thanks for your kind words of support. I will think of you on race night/day/night!Sophie Speidelhttps://www.blogger.com/profile/04898497608573807716noreply@blogger.comtag:blogger.com,1999:blog-2767981221012873692.post-74602893531689074842009-08-20T07:37:06.473-04:002009-08-20T07:37:06.473-04:00Wow, Sophie, you are going to kick that course int...Wow, Sophie, you are going to kick that course into the ground!! Awesome training runs.<br /><br />With a heavy heart, I had to pull myself off the G'stone list. I've had so many injuries this summer that I haven't been able to train properly. (Never been injured in my life before this year. Weird.) I am sitting here icing my ankle as I type this.<br /><br />Stay strong. Believe me, I'll be thinking of you out there!<br /><br />pamRun Home Pamhttps://www.blogger.com/profile/13394064430195728410noreply@blogger.comtag:blogger.com,1999:blog-2767981221012873692.post-83512891837280168012009-08-17T13:14:51.517-04:002009-08-17T13:14:51.517-04:00Sophie, From the sounds of things, you are over th...Sophie, From the sounds of things, you are over the top on your Grindstone training. Reading about your ladders brings back memories from cross country training. Keep up the great training. You are going to be a blur on the Grindstone course. RickRick Grayhttps://www.blogger.com/profile/00067293157750460416noreply@blogger.com